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Home » barbell complex » Fernando Reis 190kg Clean Complex

Fernando Reis 190kg Clean Complex

February 16, 2013 By Gregor Winter

Fernando Reis does a Clean Complex with 190kg.

Looks similar to the “Klokov Complex“.

  • Clean Pull
  • Clean
  • Paused Front Squat
  • Paused Jerk
  • Jerk

Filed Under: barbell complex, Fernando Reis, videos, weightlifting

About Gregor Winter

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Comments

  1. Simon Klimesh says

    February 16, 2013 at 19:18

    Must of been how difficult can I make 190 type of a day.

  2. Guest says

    February 16, 2013 at 19:53

    Didn’t he recently push press around that amount?

    • Guest says

      February 16, 2013 at 20:20

      180kg found it.

      https://allthingsgym.com/2012/10/fernando-reis-180kg-power-clean-push-press/

  3. Jean-Patrick Millette says

    February 17, 2013 at 00:16

    Nice

  4. sporting says

    February 17, 2013 at 17:41

    His clean style reminds me of many chinese lifters.

  5. CasualLurker says

    February 18, 2013 at 02:55

    Nice Jerk!!

  6. Thelabgym Thacker says

    February 21, 2013 at 04:05

    He did do this with a push press with 180kg just before it.

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