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Home » bwe » Hannibal for King – The wait is over

Hannibal for King – The wait is over

June 22, 2011 By Gregor Winter

So, what better way to start the week off right than with lots of creative calisthenics exercises – front levers, muscle ups, back levers in all variations, performed everywhere possible? Non-stop bodyweight exercises.
No gimmicks, just hard work without fancy tools. This should provide you with enough motivation to put that extra effort into those last reps and really push yourself in today’s workout.

Filed Under: bwe, calisthenics, strength, videos

About Gregor Winter

Hi, I run ATG.

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