All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » abs » Hotel Room GHD Back & Abs Workout

Hotel Room GHD Back & Abs Workout

September 25, 2011 By Gregor Winter

Steve Maxwell does a hotel room workout with an homemade GHD.

Flip a chair, put a pillow on it some padding and put your feet under the mat.

Steve Maxwell Hotel Room Back & Abs Workout

Filed Under: abs, back, diy, equipment, ghd, Steve Maxwell, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Ilya Ilyin Special “Science of Victory” Documentary w/ 196kg Snatch 240kg Clean & Jerk

Kazakh-Team-Training-AM-Cover

Visiting the Kazakh Weightlifting Training Camp in Poland *Ilya’s Deadlifts*

deng wei

Deng Wei Training Hall 2014 World Weightlifting Championships

Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises

David Bedzhanyan 242kg Clean and Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym