All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Hysen Pulaku » Hysen Pulaku Interview

Hysen Pulaku Interview

February 23, 2012 By Gregor Winter

Here is a quick interview with Hysen Pulaku.

As you probably know, he trains under coach Ivan Abadjiev at the Podium Gold Weightlifting Club in Danville, CA.

  • Height: 170 cm / 5’7″
  • Weight Class: 77kg
  • Cumulative Training Duration per Day: minimum 7hrs, 9hrs max
  • Off Day: Sunday (with only 1h training)
  • Sleep:  2-3hrs in the afternoon and 8hrs at night
  • Hates: Squats
  • Best Front Squat: 220kg
  • Training PRs: 162 kg Snatch, 200kg C&J

For more from Hysen check out the Hysen Pulaku Category on ATG.

Filed Under: Hysen Pulaku, interviews, Ivan Abadjiev, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Clarence Super Sunday

Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

Oleksiy Torokhtiy 240kg Clean & Jerk

The Russian Approach to Planning a Weightlifting Program [Paper]

Lu Xiaojun 175kg Snatch World Record

Lu Xiaojun 175kg Snatch World Record Video

Om Yun Chol 169kg Clean & Jerk World Record

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym