All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » Hysen Pulaku » Hysen Pulaku Interview

Hysen Pulaku Interview

February 23, 2012 By Gregor Winter

Here is a quick interview with Hysen Pulaku.

As you probably know, he trains under coach Ivan Abadjiev at the Podium Gold Weightlifting Club in Danville, CA.

  • Height: 170 cm / 5’7″
  • Weight Class: 77kg
  • Cumulative Training Duration per Day: minimum 7hrs, 9hrs max
  • Off Day: Sunday (with only 1h training)
  • Sleep:  2-3hrs in the afternoon and 8hrs at night
  • Hates: Squats
  • Best Front Squat: 220kg
  • Training PRs: 162 kg Snatch, 200kg C&J

For more from Hysen check out the Hysen Pulaku Category on ATG.

Filed Under: Hysen Pulaku, interviews, Ivan Abadjiev, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

Tian Tao 255kg x4 Squat 2015 World Weightlifting Championships

Oksana Slivenko 200kg x2 Squat

liao-hui-235-x2-squat

Liao Hui 235kg x2 Squat Almaty 2014 Worlds Training Hall

Yuan Chengfei & Zhang Jie Handstand Push Ups Asian Championships Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym