All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » videos » Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

Squat Max Out Session Fares “Meso Hassona” Elbakh (275kg PR)

December 14, 2017 By Gregor Winter

Here is a squat session with 19 year old Fares “Meso Hassona” Elbakh (94kg, Qatar) in the 2017 worlds training hall.

A week out from competition he went for a new PR. His previous best squat was 270kg. Here he got 275 rather comfortably.

Later in competition he clean and jerked 220kg!

More: Watch his Heavy Clean & Jerk Session at Junior Worlds.

220kg Clean & Jerk

Filed Under: Featured, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. grobpote says

    December 14, 2017 at 20:32

    My favourite 94 kg lifter nowadays 🙂 Awesome that 220 cnj was!

  2. sonofsouth says

    December 14, 2017 at 21:42

    It’s interesting that his left heel comes off the floor in the bottom position.
    Flexibility?

    • Tzimisce says

      December 17, 2017 at 21:23

      Probably a balance issue…it looks like he learns forward a fair bit in the squat

  3. IlPrincipeBrutto says

    December 19, 2017 at 12:14

    For me, one of the stand-out athletes in the competition.
    His clean is perfectly straight (Ragab Abdalla is another who cleans very well), and his jerk really is a thing of beauty.

    IPB

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lydia Valentin Perez 124kg Snatch + 140kg C&J

tian-tao-218kg-clean-jerk-asian-games

Tian Tao 218kg Clean & (Squat) Jerk at 85kg *Update* Interview Translation Added

Reverse Muscle Ups to L Sit Iron Cross

Ilya Ilyin Special “Science of Victory” Documentary w/ 196kg Snatch 240kg Clean & Jerk

Loredana Toma Full Warm Up Session (106kg Snatch, 130kg C&J) 2017 European U23

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym