All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » deadlift » Konstantin Konstantinovs Deadlift Training

Konstantin Konstantinovs Deadlift Training

February 13, 2012 By Gregor Winter

Here is what a deadlift day with Konstantin Konstantinovs looks like.

Stuff like 350 kg x 5, 400 kg x 1 (and holding it) and trap bar deadlifts up to 370 kg.

Filed Under: deadlift, Konstantin Konstantinovs, powerlifting, shrugs, strength, traps

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Yuan Chengfei & Zhang Jie Handstand Push Ups Asian Championships Training Hall

Li Ping 103kg Snatch World Record at 53kg

Mikhail Koklyaev Interview on Breaking Plateaus and Recovering from Inflamed Elbows

Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships

531 poteto spreadsheet cover

531 Excel Spreadsheet by Poteto v1.28

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym