Now on our Patreon: Lasha Talakhadze’s accessory session.
No full snatch of clean and jerk, just some basics, albeit still ridiculously heavy for us mortals.
This was the the day after his heavy session.
- 140kg Muscle Snatch
- 155kg Squat to Push Press (BTN Thrusters?)
- and Lasha (Snatch) Pulls up to 230kg
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PVC pipe or 100kg -140kg Muscle Snatches?! @talakhadzelasha_official makes it look too easy. Watch Lasha’s full accessory session is now on our Patreon. Includes: – 140kg Muscle Snatch – 155kg Squat to Push Press (BTN Thrusters?) – Lasha (Snatch) Pulls up to 230kg #musclesnatch #olympicweightlifting