Who knew barbell curls would make a good metcon?
Continuing his high rep curls conquest, here is Paul Carter again. This time he is going for 200 reps.
His next goal is 100 lbs x 100.
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Who knew barbell curls would make a good metcon?
Continuing his high rep curls conquest, here is Paul Carter again. This time he is going for 200 reps.
His next goal is 100 lbs x 100.
All no-reps. 😉 No full extension in the elbows. Great effort!
Kipping is allowed in CrossFit.
He’s torn both his biceps in the past apparently, that’s as far as they can bend.
and what is the point of this?
What’s the point of this site?
What’s the point of lifting weights?
To achieve personal bests.
More like 200 barbell shots to the nuts
talk about hella pump
i have the same shirt. Only thing i have in common with paul :p