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Home » barbell complex » Pavla Kladivova Barbell Complex

Pavla Kladivova Barbell Complex

October 18, 2012 By Gregor Winter

Pavla Kladivova, from the High Rep Olympic Lifts CrossFit Workout ‘DT’, has her own youtube channel.

Here she performs a barbell complex with 65kg (bodyweight).

3 reps each:

  • Muscle Clean
  • Push Press
  • Overhead Squat
  • Good Morning

Thanks to Phil for brining it to my attention.

Filed Under: barbell complex, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. JRut says

    October 18, 2012 at 15:33

    That’s a nice complex with great body control. OHS with a push press grip is impressive.

  2. Angie "Beastess" says

    October 18, 2012 at 16:12

    I give it a 9.5 for the dismount at the end. haha! Seriously though that narrow grip OHS, I’m jealous.

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