All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Donnie Thompson » Shoulder Stability Mobility WOD

Shoulder Stability Mobility WOD

May 28, 2012 By Gregor Winter

Kelly Starrett and Donnie Thompson show a different take on the “get the shoulder back into the capsule mwod”.

Filed Under: Donnie Thompson, mobility, rubber bands, shoulder, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lu Xiaojun & Tian Tao 295kg Front Rack Holds 2015 Worlds

chingiz-mogushkov-240kg-push-press

Chingiz Mogushkov 240kg Push Press *Update 2015*

Lydia Valentin Day in a Life

Mohamed Ehab 155kg Snatch Grip Deadlift Complex

Mohamed Ehab Snatch Grip Deadlift Complex

Huang Ting & Zhou Xiaojin Heavy Training Session 2017 Junior Worlds

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym