Subscapularis Mobility WOD

Name: Subscapularis Mobility WOD - All Things Gym
Uploaded: 2012-11-20T23:29:03+00:00
Duration: 3 min 3 s
Description: In MWOD #500 Kelly Starrett works on the Subscapularis. He uses the same lacrosse ball taped to barbell contraption you have seen here & here.

November 20, 2012 By Gregor Winter

In MWOD #500 Kelly Starrett works on the Subscapularis.

He uses the same lacrosse ball taped to barbell contraption you have seen here & here.

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).