All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » China » Yuan Chengfei 180kg Clean & (Squat) Jerk Full Session 2017 Asian Championships

Yuan Chengfei 180kg Clean & (Squat) Jerk Full Session 2017 Asian Championships

May 10, 2017 By Gregor Winter

Here is Yuan Chengfei’s (77kg, China) last heavy training (2 days out) before becoming 2017 Asian champion.

The 21 year old worked up to:

  • 180kg Clean & (Squat) Jerk
  • Clean Pulls + Shrugs up to 210kg
  • Jerk Dips Up / Front Rack Holds to 240kg

More:

  • Watch his 160kg Snatch + 195kg Clean & Jerk in Competition.
  • Watch Yuan & Team China Train at Asian Championships 2016.

Filed Under: China, clean and jerk, Featured, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Ilya Ilyin London 233kg Clean & Jerk World Record 2012 Olympics

Kazakh-Team-Training-AM-Cover

Visiting the Kazakh Weightlifting Training Camp in Poland *Ilya’s Deadlifts*

Manolo-Campos-Squat-Stands

DIY Car Rim Squat Stands

Lu Xiaojun 175kg Snatch World Record

Lu Xiaojun 175kg Snatch World Record Video

Dmitry Klokov Shrugs (Trapi)

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym