Here is Yuan Chengfei’s (77kg, China) last heavy training (2 days out) before becoming 2017 Asian champion.
The 21 year old worked up to:
- 180kg Clean & (Squat) Jerk
- Clean Pulls + Shrugs up to 210kg
- Jerk Dips Up / Front Rack Holds to 240kg
More:
- Watch his 160kg Snatch + 195kg Clean & Jerk in Competition.
- Watch Yuan & Team China Train at Asian Championships 2016.
