All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » starting strength » Warm Up Reps Calculator

Warm Up Reps Calculator

February 22, 2012 By Gregor Winter

Check out WarmupReps.com.

Currently it supports only Starting Strength.

  • calculates the warm up sets and reps for squats, bench press deadlifts, overhead press, power cleans and rows
  • works in kg and pounds
Starting Strength Warm Up Calculator App

Also check out this Starting Strength Warm up Calculator Spreadsheet.

Filed Under: starting strength, tools, warm up

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Wu Jingbiao 139kg Snatch at 56kg 2015 Chinese Nationals

Alexey Lovchev Interview

Aleksey Lovchev Interview

Derek Kendall 362kg (800 lbs) Front Squat

Team China Training Hall 2016 Asian Weightlifting Championships

Weightlifting Standards Calculator

Weightlifting Standards Calculator

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym