Listen to the 2nd episode of Donny Shankle’s and Jon North’s Weightlifting Talk.
Topics:
- committing to weightlifting
- a rant about why low bar back squats are not for weightlifters [starts at 22:20]
the most ugly & disgusting thing I have ever seen in my life
Their main point against it is that it goes against the golden rule of weightlifting – keeping your back upright.
Download Audio: link to mp3 (right click + ‘save as’)
