Found this tuna wrap recipe.
Ingredients for the Wraps:
- 200g whole wheat flour
- 200ml water
- 1 tsp baking powder 12g
- 1 egg white
- 1 dash of milk
- 40g flaxseed
Mix it all up until you get a thick dough. Add flour if it gets too runny.
Equally distribute the dough in a pan and fry it.
Preparing the Tuna:
- 200g quark
- 150g tuna
- 10g oil
- 50g tomato paste
- cayenne pepper
- colored peppers
- paprika pepper
- garlic
Mix the whole spiel and enjoy your tuna wraps.
