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Dan Green Military Press 143kg

October 12, 2012 By 8 Comments

Oh, and while we’re talking Dan Green today …

How about a 143kg (315 lbs) Strict Press at 100kg bodyweight?

Filed Under: overhead press, videos
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  • Joe

    Great raw strength. All his technique seems to be spot on

  • sporting

    Did u ever feature that vid of klokov strict pressing either 162 or 172kg?

    • GregorATG

      I don’t think I have.

      Is it this video you mean? http://www.youtube.com/watch?v=gwhc69hYLso

      Just found this in a draft post I forgot about.

      • Clownface

        That was 157kg but it says his max is 170.

        • Jonny

          I think that could be 170kg press. If you translate the name of the video it comes as “157 bench press 170 standing Featured”
          Might be an incorrect translation or not clear enough as to what’s in the video.

          Actually now that I’m trying to figure out the plates, is that a yellow plate in between the red and blue? That would be 157 then

  • Sirus

    terrific lift, awesome delts!

  • colt_kalle

    I’ve always wondered about correct technique on this exercise, are one free to arch as much as possible? Or will that increase the risk of injury?