StrongLifts 5×5 Report Free Download

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Stronglifts 5×5 Spreadsheet (kg version)

  • Max

    How do I open the spread sheet? It’s not working for me..

    • GregorATG

      Should work now.

  • Max

    Thank you Gregor.. I use a Mac though and can’t read or edit .xls document. :)

  • Terry Pearson

    I know this is an old post, but the link no longer works (at least for lbs). Just thought I would let you know. Thanks.

    • Gregor

      Thanks to the update.