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Home » apps » Weightlifting Standards Calculator

Weightlifting Standards Calculator

January 3, 2013 By Gregor Winter 6 Comments

Lots of people ask what are some decent numbers for my age / bodyweight?

Australian weightlifting coach Myles Wydall made a little calculator just for that.

You enter your PB (choose from various lifts) and it estimates what you should be able to do in the other lifts. He says, that it is using data from an elite lifter.

Weightlifting Standards Calculator

Filed Under: apps, Featured, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. filip albert says

    January 4, 2013 at 00:05

    what do you type in total? whats that different than bodyweight?

    Reply
  2. Kevin McG says

    January 4, 2013 at 00:57

    I love this. It’s amazing how accurate it is. Lone wolf trainee’s like myself could compare their true lifts to their estimated lifts and see whats lacking.

    Reply
  3. ryan says

    January 4, 2013 at 05:06

    yeh.. what is the “total” under the body weight???

    Reply
    • Kevin McG says

      January 4, 2013 at 07:10

      Snatch + CnJ total. That part is for calculating Sinclair coefficient and % of world record.

      Reply
  4. Whit Matthews says

    January 5, 2013 at 00:53

    % of world record: 49.5

    feels bad man

    Reply
    • Kevin McG says

      January 6, 2013 at 06:36

      Pssh, n00b… 55% come at me bro

      Reply

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