2011 CrossFit Games After Event 3

Here is the scoreboard.

Current standing:

Ben Smith USA	1 (240)
Rich Froning USA	2 (235)
Zach Forrest USA	3 (218)
Chris Spealler USA	4 (215)
Blair Morrison USA	5 (202)

Check out the Men’s Event 3 Heat 5 recording.

This heat had Froning, Spealler,Khalipa, Holmberg, Bailey,Chan,Smith…the best of the best.

Workout was:

For time:
15 foot Rope climb, 5 ascents
145 pound Clean and jerk, 5 reps
15 foot Rope climb, 4 ascents
165 pound Clean and jerk, 4 reps
15 foot Rope climb, 3 ascents
185 pound Clean and jerk, 3 reps
15 foot Rope climb, 2 ascents
205 pound Clean and jerk, 2 reps
15 foot Rope climb, 1 ascent
225 pound Clean and jerk, 1 rep