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Home » Kevin Cornell » 3 Quad / Knee Joint Stretches for Better Squat Position

3 Quad / Knee Joint Stretches for Better Squat Position

February 2, 2012 By Gregor Winter

Kevin Cornell has 3 knee joint stretches to improve the bottom position of the squat.

Hold each stretch for 2-3 sets, 30 seconds, each leg.

Check out more drills on Mobility 101.

Kevin Cornell Knee StretchKevin Cornell Double Knee StretchKevin Cornell Bulgarian Knee Stretch

Filed Under: Kevin Cornell, knees, quads, stretching, videos

About Gregor Winter

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