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Home » clean and jerk » 7-Week Olympic Weightlifting Program

7-Week Olympic Weightlifting Program

August 13, 2011 By Gregor Winter

Olympic Weightlifting Coach Leo Totten published a complete 5 sessions per week , 7-Week Olympic Weightlifting Program.

Check it out.

Filed Under: clean and jerk, lifting, program, snatch, squat, strength, weightlifting

About Gregor Winter

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