All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » conditioning » Body Weight Power Cleans for Max Reps

Body Weight Power Cleans for Max Reps

January 19, 2012 By Gregor Winter

Ben Claridad shows you what he does for conditioning.

Power Cleans @ your body weight to failure.

Benbata WOD:

Power clean your bodyweight (or more) for max reps.  If you get more than 10 reps then you never have to condition again.

Filed Under: conditioning, power clean, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Khadzhimurat Akkaev 210kg Snatch + 245 Clean & Jerk

2015 Chinese National Youth Games *More Videos*

The Price of Gold Documentary

Oleksiy Torokhtiy 240kg Clean & Jerk

kuo-hsin-cun-190kg-squat

Kuo Hsing-Chun 190kg Back Squat

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym