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Home » clean and jerk » Breaking News: CrossFit Workout Performed with Good Form

Breaking News: CrossFit Workout Performed with Good Form

November 10, 2011 By Gregor Winter

First ever CrossFit Oly Lift Workout performed with good form 🙂

Casey and Natalie Burgener have their go at Grace

  • 30 reps Clean and Jerk 60kg (135 lbs.) for time

Filed Under: clean and jerk, crossfit, grace, videos, weightlifting, workout

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