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Home » crossfit » California Strength Grace

California Strength Grace

April 18, 2012 By Gregor Winter

Glenn Pendlay thought it was time to mix things up and put his boys through a CrossFit workout.

So they did Grace: 30 Clean and Press @ 62kg for time

Here is Dan Bailey’s 1:02 Grace Jon mentioned while writhing on the floor.

Filed Under: crossfit, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Shawn says

    January 30, 2015 at 20:16

    And here’s Bailey’s Grace without even looking winded:

    https://www.youtube.com/watch?v=mqnF7j9coes

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