All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » conditioning » Car Push Team Workout

Car Push Team Workout

September 21, 2013 By Gregor Winter

Here is a cool team workout.

In a recent Barbell Shrugged Podcast episode Doug showed how to do Car Pushes.

A great substitute for all us Prowlerless people.

Pretty straightforward exercise. As Doug says in the video, your arms should be locked at all times and you should keep your body as low as possible.

The reason I wanted to share it was the fun team component he introduces later in the vid.

Two people push at the same time. Every ten seconds interval one person will filter out, a new person will filter in and you just rotate every ten seconds for the entire time you push.

Neat idea to keep Car Pushes fun.

Filed Under: conditioning, exercises, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Handstand Shoulder Taps (Handstand Wall Runs) Progressions

Lu Xiaojun 201kg Clean & Jerk Bomb Out at the 2015 Worlds

Om Yun Chol Best Korea Triple Bodyweight Clean Jerk Face Weightlifting Intensity

Programming Training Intensity for Weightlifters

Khadzhimurat Akkaev Interview

Top 10 Banned Substances

Top 10 Banned Substances Weightlifters Got Caught With

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym