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Charles Poliquin on Magnesium

August 8, 2011 By Gregor Winter

Charles Poliquin has a couple of good reasons to watch your magnesium intake. Certainly one of the most important nutrients needed by the human body, magnesium is involved in all of these issues, as well as at least 300 essential biochemical reactions, including protein synthesis, testosterone production, insulin sensitivity, calcium absorption, and regulation of the […]

Filed Under: health, magnesium, nutrition, supplements

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