All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » good morning » Chen Xiaoting Pike & Pancake Good Mornings

Chen Xiaoting Pike & Pancake Good Mornings

January 10, 2017 By Gregor Winter

From the 2016 Asian Championships training hall …

Chen Xiaoting (53kg, China) doing high rep sets of Pike and Pancake Good Mornings with just the bar.

More:

  • the original Pancake Good Mornings video from junior worlds 2015
  • Chen Xiaoting snatching 102kg in training
  • Chen Xiaoting snatching 101kg at Worlds 2015

Filed Under: China, exercises, good morning, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Tian Tao 255kg x4 Squat 2015 World Weightlifting Championships

Jordan Jovtchev Gymnastics Ring Training Exercises

Hysen Pulaku 166kg Snatch 211kg Clean & Jerk

Ashot Danielyan 215kg Snatch 262.5kg Clean & Jerk

Tian Tao & Zhong Guoshun Assistance Exercises

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym