All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » couch stretch » Couch Stretch Mobility WOD

Couch Stretch Mobility WOD

December 19, 2011 By Gregor Winter

Kelly Starrett’s first hip flexor torture Couch Stretch video.

MWOD Episode 2 (first one was a 10 minute squat test). Crazy that this went up over a year ago…

Check out more drills on Mobility 101.

Filed Under: couch stretch, flexibility, hip, mobility, stretching, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises

kuo-hsin-cun-190kg-squat

Kuo Hsing-Chun 190kg Back Squat

ilya-ilyin-200kg-snatch-off-blocks (1)

Ilya Ilyin 200kg Snatch off Blocks

Lu Xiaojun 201kg Clean & Jerk Bomb Out at the 2015 Worlds

Dmitry Klokov 205 kg Snatch

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym