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Home » couch stretch » Couch Stretch Mobility WOD

Couch Stretch Mobility WOD

December 19, 2011 By Gregor Winter

Kelly Starrett’s first hip flexor torture Couch Stretch video.

MWOD Episode 2 (first one was a 10 minute squat test). Crazy that this went up over a year ago…

Check out more drills on Mobility 101.

Filed Under: couch stretch, flexibility, hip, mobility, stretching, videos

About Gregor Winter

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