All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » conditioning » Homemade Wheelbarrow Dragging Sled

Homemade Wheelbarrow Dragging Sled

September 22, 2012 By Gregor Winter

Weekend Project: Build your own dragging sled.

I have seen people dragging tires or even just bare plates. Share other options in the comments.

Here is a nice option if you or your neighbor has an old wheelbarrow laying around.

Filed Under: conditioning, diy, equipment, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Jarron says

    September 23, 2012 at 07:28

    Try pushing a 20kg plate on the floor. Puts you in a totally awkward position. Even lower than prowler

    • GregorATG says

      September 23, 2012 at 09:26

      Good indoor option.

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Chen Lijun 4.27 x Bodyweight Front Rack Holds

Oksana Slivenko 200kg x2 Squat

zhong-guoshun-171kg-snatch

Zhong Guoshun 171kg Snatch Almaty 2014 World Championships

Shi-Zhiyong-198 clean and squat jerk

Shi Zhiyong & Liao Hui at 2017 Chinese National Games (198kg vs 194kg Clean & Jerk)

Lu Xiaojun Deficit Snatch Grip Deadlifts 2015 Worlds Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym