Today in All Things Klokov …
250kg Deadlift, and Dmitry takes 190kg for a walk.
Last time we saw him with that weight it was a normal 190kg Snatch.
This time it is 190kg from a deficit.
Vadim, from the ATG Chat, who btw translated all the recent Klokov videos for y’all on youtube, mentioned that:
Look at how his shoulders take that movement. You can see his fatigue in his face, but he still stabilises it. I mean most of that is now intuitive, because let’s face it – he should have missed it in front, and technically he did.
Update: Another Run with 190kg. This one is from a seminar at CrossFit Geelong in Australia.
Got it! Got it! Ok now back… back… ok here, like this