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Home » burpees » Efficient Burpees CrossFit Games 12.1 Workout

Efficient Burpees CrossFit Games 12.1 Workout

February 24, 2012 By Gregor Winter

Here is the CrossFit Mobility / Movement Team taking apart the CrossFit Games 2012 12.1 Workout:

Complete as many reps as possible in 7 minutes of:

Burpees

Kelly Starrett:

Carl Paoli
 

Jami Tikkanen

Also check out Mikko Salo’s experience with 1000 burpees for time.

Filed Under: burpees, crossfit, crossfit games 2012, exercises, technique, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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