Here is a short clip of 2012 Pan American +105kg Champion Fernando Reis.
He earned his ticket to London 2012 with a 180kg Snatch and 230kg C&J.
Also, in the clip you will see him doing the Snatch High Pulls with Rubber Bands again.
Here is how he attaches the bands to the barbell.
Yes Fernando Reis trainning with bands…and you are using his image without his permission…don’t you!!!!
His image? I made a screenshot from the video.
I am sorry to disappoint you, but I don’t need a permission for screenshot of a youtube video.
If you have anything useful to add regarding his training feel free to do so.