Remember Gabriel Malone?
I have been following his training since he documented his year on 531.
Afterwards he set himself the 600lbs goal which he has now reached for his deadlift.
Perseverance and consistency trumps it all (even though he got lazy updating his blog).
Subscribe to his Youtube Channel
Here is his road to 600lbs video.
Clearly maximizing beard density was the key to advancing dl gains 😉
Very quiet lifter. Not sure how I should feel about that.
I’m pretty sure his shorts have something to do with the power he can generate.
I’m going to need to see his long-form birth certificate, or doing these without any pants.
nice knee rebend bro….