All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » athletes » Ilya Ilyin Pre 2008 Olympics Interview

Ilya Ilyin Pre 2008 Olympics Interview

December 29, 2011 By Gregor Winter

Here is a short interview with Ilya Ilyin – 2011 94 kg World Champion, as well as 2008 Olympic Gold medalist. The interview was recorded pre – Beijing 2008.

Q: What does a typical day’s training consist of, for the Olympic training?

A: On a typical day I lift 64 tons, the weight of a train! And building up to the Olympics I’ll be lifting even more.
On Monday, Wednesday and Friday I have 3 training sessions. And on Tuesday, Thursday and saturday I have 2 training sessions. My only day off is Sunday.

His lifts from Beijing 2008:

And from the 2011 WWC

Filed Under: athletes, Ilya Ilyin, interviews, training, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Larry Representing Canada

Larry’s Chinese Weightlifting Experience Part 1 – Snatches & Squats

Igor Lukanin 264kg Jerk

Lu Xiaojun & Tian Tao Band Resisted Shoulder Dislocates

Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships

Lasha-210-session-yt-cover fixed

Lasha’s Heavy Session (210kg Snatch + 240kg Clean & Jerk) 2017 Worlds Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym