Kuo Hsing-Chun 175kg Squat

Meanwhile in Taiwan …

2013 World Champion Kuo Hsing-Chun (58kg) Squats 175kg.

Tuesday afternoon training calls for 20 sets, mostly triples, going up to couple of singles at 90%. Percentages are sort of ‘just a suggestion’ – you feel alright, you can go heavier.

Kuo Hsing-Chun, world champion, 175kg in training with Coach Lin behind…just in case. Not bad for a 58kg girl (around 60kg on this day). Tuesday afternoon training calls for 20 sets, mostly triples, going up to couple of singles at 90%. Percentages are sort of 'just a suggestion' – you feel alright, you can go heavier. Followed by down sets. Not a Senior Smolov or Soviet Squat Routine, or another secret squat cycle… just squat for 20 sets…with constant back angle…results will come. #mycoachisagirl #weightlifting #oly #crossfit #usaw #squat #chinesetaipeiweightlifting #fun #work

A video posted by PapaYats (@papayats) on Mar 9, 2015 at 6:26am PDT

Kuo Hsing-Chun (58kg, TPE) during her 98kg opener. She made 98 on her 2nd attempt and later got 125kg in the Clean and Jerk #snatch

A photo posted by All Things Gym (@atginsta) on Jan 27, 2015 at 10:41am PST