Meanwhile in Russia …
Nadezhda Evstyukhina shows you her post workout stretching / mobility routine.
More on Mobility at Mobility 101
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Meanwhile in Russia …
Nadezhda Evstyukhina shows you her post workout stretching / mobility routine.
More on Mobility at Mobility 101
That flexibility is simply amazing.
Amazing flexibility, and the video serves as a good reminder for many of the stretches/poses.