Nestor Abad Day by Day Gymnastics Montage

(Originally posted November 19th, Update below)

Meanwhile in Spain …

Gymnast Nestor Abad has a nice video of his everyday work.

This montage shows a couple of nice exercises for handstands and core exercises.

Those of you who have been following ATG since the beginning know how much I appreciate gymnastic skills. Gotta admire how warm up drills like Handstand Walks in all variations are second nature for these athletes.

Also see Nestor’s performance at the 2013 Gymnastics Worlds.

Update 04.12.2013: Part two with equally impressive skills.