Om Yun Chol 175kg Clean

Name: Om Yun Chol 175kg Clean - All Things Gym
Uploaded: 2015-12-04
Duration: 47 s
Description: Here's some more footage from the 2015 World Weightlifting Championships. This time Om Yun Chol (56kg, North Korea) gets a 175kg Clean (3.125x BW). A few minutes earlier he set the World Record in the Clean and Jerk for the 56kg class (again). Want to jerk 171kg at 56kg? Here is the secret! Om Yun C

December 4, 2015 By Gregor Winter

Here’s some more footage from the 2015 World Weightlifting Championships. This time Om Yun Chol (56kg, North Korea) gets a 175kg Clean (3.125x BW).

A few minutes earlier he set the World Record in the Clean and Jerk for the 56kg class (again).

Want to jerk 171kg at 56kg? Here is the secret! Om Yun Chol doing weighted sit ups. #abs #northkorea #situps #weightedsitups

A photo posted by All Things Gym (@atginsta) on Dec 2, 2015 at 9:39am PST

About Gregor Winter

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Comments

Jerker Karlsson says

December 7, 2015 at 08:40

A shame he didn’t have energy for the jerk. Had he made this lift, he would have beaten the total world record held by Mutlu today, as well as the old 56 kg records of 173 kg in the clean and jerk and 305 kg in the total held by Suleymanoglu. That would have been amazing, a true all-time record. Maybe he can make it in future events.