Check out this DIY weightlifting gym from Bulgaria.
Nikola Giorgiev transformed what used to be a former air raid shelter into a place where kids can train.
Thanks to Pim for submitting.
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Check out this DIY weightlifting gym from Bulgaria.
Nikola Giorgiev transformed what used to be a former air raid shelter into a place where kids can train.
Thanks to Pim for submitting.
coaching cue for bicep curls: “smile.”
Definitely going to implement it in my training.
This is legendary. Gets me so pumped.
Awesomeness. But MAN those things are loud when they come down. The kids were covering their ears half the time, haha.
Talk about dedication to a sport and an asset to a community – people like that are the real heroes of our time