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Home » bwe » Romanian Stick Push Ups

Romanian Stick Push Ups

January 30, 2012 By Gregor Winter

Hardest Push Ups? I don’t know about that. Certainly looks hard on your wrists.

More like a bodyweight triceps extension.

Giuliano Stroe does Romanian Stick Push Ups (RSP, that’s their official name).

Edit: Just tried it using some dumbbell handles (couldn’t find my custom made Romanian sticks) and it definitely feels as awkward as it looks.

Filed Under: bwe, equipment, exercises, Giuliano, push ups, Stroe, triceps, variation, videos

About Gregor Winter

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