Here is a 90 minute video playlist of Jump Stretch founder Dick Hartzell.
Here are some Jump Stretch rubber band stretching routines.
I especially like this squat band stretch. Go to Dave Draper’s site for more info.
Rubber Band Stretching Routines
Home » flexibility » Rubber Band Stretching Routines
About Gregor Winter
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
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