Rubber Band Stretching Routines

December 28, 2011 By Gregor Winter Leave a Comment

Here is a 90 minute video playlist of Jump Stretch founder Dick Hartzell.

Here are some Jump Stretch rubber band stretching routines.

via Flex Bands for Sports:

I especially like this squat band stretch. Go to Dave Draper’s site for more info.

Jump Stretch Rubber Band Squat

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About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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