Ruslan Nurudinov’s 239kg Clean & Jerk.
Update: His 193kg Snatch here.
He had a flawless 6 out of 6 performance and is also a strong contender for the “Best Celebration” as well as “Best Tongue Show” award.
In the Press conference he mentioned that he was shocked at how well he performed. After his injury (had knee surgery in August) he never went past 215kg in training
Trivia: With his 7 medals, Ruslan is now the most decorated Uzbek at World Championships in any Olympic sport. What’s more? He is only just turned 23, so he has a bright future ahead of him.
More from Ruslan: