In the Fear and Doubt video Emevas mentioned Randall Strossen’s 1989 book Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks.
Turns out it is available for download on archive.org.
Best of Olympic Weightlifting
Best of Olympic Weightlifting
In the Fear and Doubt video Emevas mentioned Randall Strossen’s 1989 book Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks.
Turns out it is available for download on archive.org.
how do you download the entire book??
Download options are on the left side.
I would greatly appreciate if anyone could make an excel spreadsheet out of this workout. Thanks..
This is not the original. The title is the first give away…