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Home » flexibility » Test for Hip Flexibility with Kelly Starrett

Test for Hip Flexibility with Kelly Starrett

February 14, 2012 By Gregor Winter

Here is your daile dose of Kelly Starrett. This time a snippet from a CrossFit Movement and Mobility Semininar.

He shows a three-part movement drill designed to assess hip mobility.


Complete video here.

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Filed Under: flexibility, hamstring, hips, mobility, videos

About Gregor Winter

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