Here is your daile dose of Kelly Starrett. This time a snippet from a CrossFit Movement and Mobility Semininar.
He shows a three-part movement drill designed to assess hip mobility.
Complete video here.
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Best of Olympic Weightlifting
Best of Olympic Weightlifting
Here is your daile dose of Kelly Starrett. This time a snippet from a CrossFit Movement and Mobility Semininar.
He shows a three-part movement drill designed to assess hip mobility.
Complete video here.
h