Got a new toy today. 23kg of beautiful steel.
Now if only I could decide which grip to use for curls in the squat rack.
Trap Bar
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Got a new toy today. 23kg of beautiful steel.
Now if only I could decide which grip to use for curls in the squat rack.
Hahaha, to use this for curls would be hilarious 😀
I was disappointed not to find any trap bar curls on youtube.
But check out this Overhead Press with 110kg!
http://www.youtube.com/watch?v=o5RGlhvpxv8