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Home » deadlift » Trap Bar

Trap Bar

March 9, 2012 By Gregor Winter

Got a new toy today. 23kg of beautiful steel.

Hex Trap Bar

Now if only I could decide which grip to use for curls in the squat rack.

Filed Under: deadlift, equipment, lifting, shrugs, traps

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Colt_kalle says

    March 11, 2012 at 07:04

    Hahaha, to use this for curls would be hilarious 😀

  2. GregorATG says

    March 11, 2012 at 08:00

    I was disappointed not to find any trap bar curls on youtube.

    But check out this Overhead Press with 110kg!
    http://www.youtube.com/watch?v=o5RGlhvpxv8

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