All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » ab roller » Weighted Ab Wheel Roll Outs

Weighted Ab Wheel Roll Outs

October 15, 2011 By Gregor Winter

Konstantin Konstantinovs shares his favorite ab exercise.

Ab wheel roll outs with 75kg on his back.

Filed Under: ab roller, abs, core, Konstantin Konstantinovs, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Suzy says

    January 20, 2013 at 05:36

    And this is how you can be 136kg with visible abs. KK is awesome.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Lu Xiaojun 176kg Snatch World Record (and 204kg C&J)

John Phung 255lbs Overhead Press

3 Ways To Increase Your Overhead Pressing Strength

Khadzhimurat Akkaev Profile

tima-turieva-interview-cover-red

Tima Turieva Interview

Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym