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Home » ab roller » Weighted Ab Wheel Roll Outs

Weighted Ab Wheel Roll Outs

October 15, 2011 By Gregor Winter

Konstantin Konstantinovs shares his favorite ab exercise.

Ab wheel roll outs with 75kg on his back.

Filed Under: ab roller, abs, core, Konstantin Konstantinovs, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Suzy says

    January 20, 2013 at 05:36

    And this is how you can be 136kg with visible abs. KK is awesome.

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