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Home » clean and jerk » Zhassulan Kydyrbaev Full Session 2015 Worlds Training Hall

Zhassulan Kydyrbaev Full Session 2015 Worlds Training Hall

February 29, 2016 By Gregor Winter

Here is 2014 world champion Zhassulan Kydyrbaev during his las heavier training session at the 2015 Worlds.

This was the same session as the one Alexandr Zaichikov did 180/220 in.

After his warm up, Zhassulan Front Squats up to 230kg, Snatches up to 160kg. About clean & jerks I am not sure if he stopped at 205kg or if I just missed the next attempt.

More:

  • Zhassulan’s training session in summer when I visited him in Poland.
  • Zhassulan Snatching 192kg and Clean & Jerking 233kg

Filed Under: clean and jerk, snatch, videos, weightlifting

About Gregor Winter

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