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Home » bodybuilding » 60 Year Old Bar Barian

60 Year Old Bar Barian

December 1, 2011 By Gregor Winter

Here is some inspiration.

At 60 years of age Bar-Barian Herbie Bowen is still going strong.

He does lots of the basic bodyweight exercises.

  • 700 push ups
  • 10 sets of pull ups
  • 10 sets of dips

5 days a week. Simple as that.

No excuses!

Filed Under: bodybuilding, bwe, calisthenics, dips, motivation, pull ups, push ups, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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