All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » front squat » Alex Lee 205kg Front Squat

Alex Lee 205kg Front Squat

October 17, 2012 By Gregor Winter

Alex Lee (69kg) comes very close to a triple bodyweight Front Squat.

205kg looks like he still has more kilos in him.

Thanks to the anonymous submitter and Phil.

Filed Under: front squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Stephen Powell says

    October 17, 2012 at 03:34

    Alex is going to be a monster in a year or 2. 155 and 190 or more in that time.

  2. sporting says

    October 17, 2012 at 05:51

    The most promising current american lifter. 69 is a weak weight class atm so it plays to his favor

  3. cool says

    October 17, 2012 at 06:08

    WOW

  4. isheclean says

    October 17, 2012 at 14:32

    is he clean?

    • Name says

      October 17, 2012 at 14:56

      I think he’s a bit sweaty from the looks of it. Most people have showers after training though. Hope this helps, douche bag.

      • DOUCHEALADOUCHE says

        October 18, 2012 at 03:33

        lol why is this guy getting so defensive? it is only natural to assume. dude has been making a lot of progress in his lifts, somewhat unnatural. he is front squatting about what he use to back squat in just a few months. also, if you wanna compete internationally, we all know that the elites have to be one something. so stfu “NAME”

        • GregorATG says

          October 18, 2012 at 09:34

          Is it that hard to keep the comment quality above youtube levels?

          Keep the ad hominems to yourself the next time and pick a better nick name if you want to take part in the discussion in the future.

      • GregorATG says

        October 18, 2012 at 09:39

        You fed the troll!

        Guidelines about ad hominems and nick name use also apply to you.

    • GregorATG says

      October 18, 2012 at 09:30

      If you have been around here you know that comments like yours bore me to death.

      I wonder what you want to achieve by leaving it here?

      Oh and in the future if you want to comment here I encourage you to pick a ‘real’ nickname.

      I usually disregard comments by people who can’t even take the 2 seconds to come up with a nickname. Poor comments like yours make me think about disallowing anonymous commenting, which has worked pretty well here so far.

  5. Griggies says

    October 17, 2012 at 16:36

    No doubt he has lots of talent but hasn’t lifted in a meet for a few years now. His best years will be wasted if he doesn’t get on the platform soon. Is he training to compete or competing to train? Being a “monster” in 1-2 years isn’t a given and nothing is promised. Get back on the platform.

    • sporting says

      October 17, 2012 at 17:20

      Depends on his goals. Also a bit offtopic but his technique is phenomenal.

    • Stephen Powell says

      October 18, 2012 at 12:46

      He will get back on the platform, you don’t know why he hasnt compted much and 155 and 190 are estimates not givens. No one said anything about promises. Quit being so presumptious putting words in people’s mouths.

      • Griggies says

        October 18, 2012 at 19:48

        Don’t be defensive here, nothing was aimed at you (presumptuous? You threw 155/190 out there). Americans want to see good lifters back on the platform, that’s all. I’m tired of seeing youtube sensations not competing in the US, especially someone who has the technique and pedigree of the lifter in question. I wish him great success.

        • Stephen Powell says

          October 18, 2012 at 20:30

          when you quote what I say being a monster in two years yor are more or less quoting me therefore that comment is directed at me. alex will compete and as far as comparing Ales’s situation to say that of Broz;s gym where none of his lifters come close to lifting in competition what they do in training this is not the case with Alex.

          • Griggies says

            October 18, 2012 at 20:59

            Get over yourself. I hope Alex does well and I haven’t said anything to the contrary. I simply stated that he should get back on the platform while he is in his peak years.

            • Stephen Powell says

              October 18, 2012 at 21:25

              Get over yourself “griggies” you said nothing is promised and nothing’s a given when I didn’t insinuate anything of the sort. 155 and 190 he is capable of reaching. he has a great coach and has plans to compete soon. One of my lifters has been his teammate on several teams so I think I know more than you.

              • Griggies says

                October 18, 2012 at 21:37

                Geez man, listen to yourself. You obviously think that

                “nothing is promised and nothing’s a given when I didn’t insinuate anything of the sort”

                You’re right, you didn’t insinuate that. I did! I simply made an observation. Can someone have an opinion of their own without you getting defensive thinking I’m talking about you??

                I think Alex can do whatever he wants in this sport and he truly is a gifted athlete, but then again I don’t have to tell you that because you do “know more than I do.”

                • Stephen Powell says

                  October 19, 2012 at 03:12

                  Blah blah blah, you took a simple comment I made and made in into some big assumption including he’s wasting time. He switched teams, left his long time coach, has gone through some personal transitions which is ultimately necessary to lift well. He’s back on track with a good coach and when he becomes a full 77 155 and 190 can very likely happen. So stop commentating.

                  • griggies says

                    October 19, 2012 at 06:11

                    You’re too much…….

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Oksana Slivenko 200kg x2 Squat

New ATG Shirts: Pocket Logo Edition + Pink Crop Tops + Flags

Weightlifting 2000-2012 Olympics Statistics

Weightlifting Statistics for 2000-2012 Olympics

Liao Hui 166kg Snatch World Record

Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym